Soulful Meditation takes you on a relaxation journey using gentle words, soothing music, and guided imagination can help you find calm, inner peace, and reconnect with the stillness within.
What is your heart longing for today?
Can you hear the quiet wisdom within when everything else becomes still?
What would happen if you allowed yourself to simply be, without expectation?
How would it feel to return gently to yourself?
Where do you find peace when the world feels overwhelming?
Could this be your moment to breathe, reflect, and reconnect with your inner calm?
“It’s time to enjoy self love and appreciation”
Each session last 1 hour
Available online
Available for hire
FREE for Hackney Council Residents
Every Wednesday at 2pm - 3pm
Funded for residents of the London Borough of Hackney,
Spring Hill Practice, Stamford Hill, London N16 6UH, UK.
https://springhillpractice.nhs.uk
Contact William Reedman at Volunteer Centre Hackney (VCH) via email: william@vchackney.org
https://www.vchackney.org